Desk Report: Honey is basically a highly medicinal herbal liquid. It is much sweeter than sugar. Honey contains high levels of fructose and glucose, which builds glycogen reserves in the liver. Eating honey before going to bed at night improves brain function. It increases the immunity of the human body, so regular consumption of honey reduces diseases and ailments. Honey works well in colds. The habit of eating honey in winter can become a great tool for your well-being. Eating honey on an empty stomach increases digestion, relieves constipation and…
Read MoreWinter is coming, know the benefits of eating honey
